We invite you and a guest to attend the next free public lecture in our Successful Ageing Seminar series.
Join Dr Evangeline Mantzioris as she explores the science behind diet and longevity. It’s all about the foods to eat and those to avoid to support healthy aging. From brain-boosting antioxidants, anti-inflammatory nutrients and gut-friendly fibres. Discover how simple dietary choices can keep you feeling strong, prevent disease, and promote a longer, healthier life – so you can live not just longer, but more importantly better.